Podcast #3: Resiliency with Dr. Amy Marschall

This year has been traumatic for ourselves and our kids but there are things we can do to help our children grow through it. I sit down to talk with Dr. Amy Marschall of ResiliencyMentalHealth.com to talk about parenting beyond the pandemic. Amy has a lot to share including:  @4:19 Tips to help kids express big feelings […]

Podcast #2: Talking Sleep with Sleep Coach Macall Gordon

This month we’re featuring Expert Guest Macall Gordon MA! If you’re a member of the website you can drop by and ask her questions throughout the month of March! If you’re not a member, you can join by heading to the front page and picking your member level. We’d love to see you! 🙂 You […]

Podcast #1: Presence with Eve Hermann LMT SEP

Dawn: Hi everyone. And welcome to the first ever podcast for You Are Not Your Mother. My name is Dawn Friedman and I’m the owner of You Are Not Your Mother, which is a membership site for parents who want to dismantle family patterns of dysfunction through their own parenting. Basically, if you want to […]