Sometimes when we start talking about family patterns of dysfunction, people start getting nervous. They’re afraid to bad mouth their parents, even in private, even to a single person bound to confidentially legally and ethically.
Bad Mouthing Your Parents Read More »
Children are developing beings with emphasis on developing. We tend to have unrealistic ideas about what they are capable of doing.
Nurturing Development Read More »
It takes practice to separate on both sides. It takes practice to say, “I end here and there you begin.”
It’s not suffering that does the damage Read More »
One of the things that gets in the way of developing core resiliency in emotional regulation is not knowing how in the heck we actually feel.
Because resiliency is about skills you can always get stronger and better at bouncing back from tough situations.
Building Your Own Resiliency Read More »
Parenting for resiliency — not success or happiness — has room for all human experiences.
Taking Charge: I Am Capable Read More »
